The Art of

Returning to the Body

The Art of

Returning to
the Body

Practices to reconnect with innate wisdom

For healing and enlivening body, energy and life

Kaila’s personal journey has led her to explore diverse healing practices with master teachers from around the world. The practices presented here are those she considers most fundamental and transformative, offered with the intention that they may benefit many others.

“Every person has the potential to awaken their self healing power.”

Master Liu He
“Bodhicitta is the unfailing source of protection. It is happiness and the cause of happiness throughout the three times.”
Garchen Rinpoche

“Kindness is the highest form of wisdom.”

Dr. Liu Dong

“I would like you to consider all sentient beings who are equal to limitless space and generate a sense of loving kindness towards them.”

Sangye Khandro

“Love and Gratitude are the words that must serve as the guide for the world.”

Masaru Emoto

“Compassion is inherent in emptiness as an innate quality, and if one has realized emptiness it is simply impossible that compassion would not be there.”

Yangthang Rinpoche
“A genuine smile transmits loving energy, which has the power to warm and heal.”
Mantak Chia

Have a question or want to schedule a call?

If you feel drawn to Kaila’s offerings and would like guidance in deciding where to begin, please call, email, or send a message using the form below. She will personally reach out to answer your questions and schedule a time to talk.

206.222.6256

kaila@kailaduke.com